School Sfw.jpg 173.54 Kb ... - Activities After

Before jumping into a heavy activity, establish a consistent routine to help kids shift from school to "home mode". Prepare healthy, budget-friendly snacks like banana loaf or homemade salsa to replenish energy.

Yoga or martial arts (karate, judo) teach self-control and flexibility. 📋 Planning & Safety Tips Activities After School SFW.jpg 173.54 KB ...

Seek out free trials or taster sessions before committing to expensive uniforms or term fees. Before jumping into a heavy activity, establish a

What (e.g., coding, sports, art) should I focus on? Before jumping into a heavy activity

Have a designated spot for backpacks and shoes to clear the mental and physical clutter. 🎨 Creative & Intellectual Pursuits

Try painting, sculpting, origami, or tie-dye to build patience and self-expression.

Allow for "low-demand" time, such as listening to calming music or quick cuddles for younger children.