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Be wary of supplements that contain a long list of like caffeine. Pure Garcinia Cambogia should not make you feel "jittery." If a product hides its ingredients behind a "proprietary blend," it's usually best to skip it so you know exactly how much HCA you're consuming [5, 12].

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: This brand is frequently recommended for its high-potency formula and inclusion of potassium and calcium to boost bioavailability [3, 10]. Be wary of supplements that contain a long