The Emotional Life Of Your Brain: How Its Uniqu... Access

: How good you are at regulating your emotional responses to suit a given context. Attention : How sharp and clear your focus is. Availability and Formats

The book introduces the idea that every individual has a unique "emotional fingerprint" composed of six dimensions. These styles are based on Davidson's decades of neuroscientific research into how different brain circuits influence our emotional reactions:

: How quickly or slowly you recover from adversity. Outlook : How long you are able to sustain positive emotion.

: How adept you are at picking up social signals from people around you.

: How well you perceive bodily signals that reflect emotions.