The Contraindication Index For Yoga Asanas -

It emphasizes choosing safer alternatives (modifications or props) when the risk of a standard pose outweighs its potential benefits.

The primary goal of a contraindication index is to move beyond general safety guidelines to provide . the CONTRAINDICATION INDEX for YOGA ASANAS

It allows teachers to quickly scan a student’s medical condition (e.g., sciatica, glaucoma, or hypertension) and identify poses that could cause harm. the CONTRAINDICATION INDEX for YOGA ASANAS