[s1e1] - Help Me

: The narrator will describe the tactile sensations of driving—the click of the seatbelt, the turn of the key, and the vibration of the engine. Try to visualize these actions in your head.

It looks like you're referring to the first episode of the Snooze podcast . This episode is designed to help listeners drift off to sleep by walking them through the mundane, repetitive, yet strangely comforting steps of operating a vehicle. What is the "Help Me" Series? [S1E1] Help Me

: Don't try to "learn" how to drive. The goal is to let the technical jargon (checking mirrors, shifting gears, signaling) wash over you. The more your brain tries to follow the technicality, the sooner it will get "tired" of the effort and choose to sleep instead. : The narrator will describe the tactile sensations