Reclaim Info

Often, we hide aspects of ourselves to be more likable or to fit into other people's stories. Reclaiming your identity requires courage and a commitment to authenticity.

Contrary to popular belief, multitasking reduces our ability to process information effectively, according to Forbes . 3. Reclaim Your Self: Authenticity Over Likability Reclaim

Consider scheduling tools to automatically block out time for personal routines and focused work rather than letting calendars fill with, as one source says, "whatever's loudest". 2. Reclaim Your Focus: Cultivate Mental Sovereignty Often, we hide aspects of ourselves to be

Our attention is heavily taxed by digital distractions and the constant allure of busyness. Reclaiming your mind means establishing a greater degree of "mental sovereignty," as discussed in this New Yorker article . Reclaim Your Time: Audit Your Five-to-Nine

Identify traits you admire in others that you have hidden away in yourself.

Learn to say no to obligations that do not serve your growth or joy.

Whether it’s reclaiming your focus, your mental space, or your personal time, this is a call to action to establish greater sovereignty over your days. 1. Reclaim Your Time: Audit Your Five-to-Nine