Envy is rarely about the other person; it's a signal of dissatisfaction with your own life. Identify what exactly you feel you lack.
You see someone’s success and think, "How did they do that? I want to do that too". It serves as a learning opportunity. poison envy
Downplaying an achievement by focusing on mistakes or "poking holes" in a new idea unnecessarily. 3. The Antidote: Neutralizing the Venom Envy is rarely about the other person; it's
You believe the other person is undeserving and you feel a motivation to pull them down. It is often a mask for deep self-doubt and insecurity. 2. Signs You’re the Target (or the Source) poison envy
Instead of judging yourself for feeling "bad," recognize that it’s human to feel inadequate sometimes.