Personal Trainer Вђ“ How To Identify A Fake Personal Trainer Вђ“ Azmath -

: If every client is doing the exact same workout regardless of their age, fitness level, or goals, the trainer likely lacks the knowledge to program effectively.

: A real professional will conduct a thorough assessment before you touch a weight. This includes discussing your medical history, current activity level, injuries, and specific goals. : If every client is doing the exact

: They put you straight onto a generic, high-intensity circuit without asking about your physical limitations or history. 3. Watch Out for "One-Size-Fits-All" Promises current activity level