Master Lam Kam Chuen’s is a dynamic extension of the ancient art of Zhan Zhuang (Standing Like a Tree). While traditional Chi Kung often focuses on stillness, this system adapts those principles into motion, specifically designed to help people who spend long hours sitting or standing at work. The Core Concept: "Meditation in Motion"
It aims to stimulate the internal flow of Chi along the body's channels, improving balance and mental clarity. Master Lam’s Walking Chi Kung
At its heart, Walking Chi Kung is a form of moving meditation that harmonizes the mind and body through conscious breathing and deliberate movement. Master Lam Kam Chuen’s is a dynamic extension
Walking is viewed as a series of controlled falls where weight "pours" from one leg to the other like water. Master Lam’s Walking Chi Kung