I Am Victimized! What Next? File

Admitting "I was treated unfairly" or "I am hurting" is the first step toward processing the trauma.

Consider speaking with a therapist or counselor. They can provide tools to help you process the trauma and prevent it from defining your identity. I Am Victimized! What Next?

You don't have to carry this alone. Isolation often makes the feeling of being victimized much worse. Admitting "I was treated unfairly" or "I am