It can be performed anywhere without special equipment—making it perfect for self-care at work or home. Key Hand Reflexology Points (The "Mini-Map") Understanding where to press is key to self-treatment:
While hand reflexology is a wonderful complementary tool, it should not replace professional medical advice or treatment for serious conditions. If you'd like, I can: Hand Reflexology
Regular stimulation helps maintain homeostasis and, by extension, immune function. Hand Reflexology