: Provide assistance to the level of your training until professional help arrives. This may include stopping life-threatening bleeding or positioning someone so they can breathe. 2. Personal Emergency Essentials Kit
Toiletries – soap, toothbrush & paste, toilet paper, sanitary items, sunscreen etc. Suitable clothing & footwear. Spare underwear. Information booklet prepare for an emergency situation EMERGENCY!
You should be prepared to be self-sufficient for at least . Experts from the Mayo Clinic and CDC recommend these basics: Put together an emergency kit | NSW SES : Provide assistance to the level of your