"And I know I lose control of the things that I say".
The track explores the cycle of unhealthy behaviors—specifically constant drinking and late-night partying—that lead to regrettable outcomes. Ed has described the creative process for "Bad Habits" as building layers on a loop station, starting with a kick drum, followed by a snare, keyboard bass, a guitar riff, and final synth sounds. Key Lyrics ed_sheeran_bad_habits_official_lyric_video
Watch the official lyric video for 'Bad Habits' to follow along with the track: "And I know I lose control of the things that I say"
The song's core message is captured in its recurring chorus: starting with a kick drum
"Nothin' happens after two, it's true, it's true / My bad habits lead to you".