Women : The Art Of The Lotu...: Daoist Nei Gong For

Includes massage and exercises to prevent stagnation and move Qi and blood in the chest region.

Available from publishers like Singing Dragon and retailers including Barnes & Noble and Amazon . Daoist Nei Gong for women : the art of the lotu...

Practices like moon gazing to harmonize internal cycles with the planetary Yin energy. Availability and Training Includes massage and exercises to prevent stagnation and

Revives the ancient teachings of Nu Dan , which were historically kept secret or lost in mainstream literature. Core Practice Concepts Daoist Nei Gong for women : the art of the lotu...