Combat Kick Boxing : Realistic Self Defence May 2026

Most real fights are decided in seconds. Your strikes should be explosive and aimed at ending the threat immediately. 2. High-Percentage Strikes

Stick to the "bread and butter" moves that work even when your adrenaline is spiking and your fine motor skills are fading: Combat kick boxing : realistic self defence

To make your kickboxing functional for self-defense, incorporate these drills: Most real fights are decided in seconds

Practice throwing your first strike from a neutral standing position (hands up in a "I don't want any trouble" gesture) rather than a traditional fighting stance. Combat kick boxing : realistic self defence