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If you’re stuck, try changing the frame. Instead of asking "What do I lose if I quit?", ask "What do I gain if I start something new?"
The trick is that we often have too many choices—a phenomenon known as the . When we are overwhelmed by options, we tend to freeze or make a choice that leaves us feeling less satisfied, wondering if one of the other 50 options was better. Bringing It All Together Choices, Values, and Frames
Understanding how these three interact is like getting the blueprint for your own mind. Let’s break down how they work together to steer your life. 1. Values: Your Internal North Star If you’re stuck, try changing the frame
"This surgery has a 10% mortality rate." Bringing It All Together Understanding how these three
Choices are where the rubber meets the road. They are the physical manifestation of your values filtered through your frames.
Navigating the Maze: How Choices, Values, and Frames Shape Your Life