Buy — Sweet Potato

Did you know one store-bought sweet potato can produce up to ? These shoots are called "slips."

Sweet potatoes are nutrient-dense powerhouses, packed with . They are excellent for heart health and, because they have a lower glycemic index (GI) than white potatoes, they are often a better choice for maintaining stable blood sugar levels. 🛒 How to Pick the Best Ones buy sweet potato

When you're at the store or market, keep these tips in mind: Did you know one store-bought sweet potato can produce up to