Athletes Resume Play? — After Covid, When Can Young

Before even thinking about a jersey, the athlete must complete their recommended and be at least 24 hours fever-free without the use of fever-reducing medications. Their primary symptoms (like cough or shortness of breath) should be significantly improving. 2. The "Medical Clearance" Check

(e.g., prolonged fever or pneumonia) May require an EKG or further cardiac screening to rule out myocarditis (inflammation of the heart muscle).

It is highly recommended to consult a or sports medicine doctor before returning to high-intensity training. After COVID, When Can Young Athletes Resume Play?

Once cleared by a doctor, athletes should follow a multi-stage progression. If any symptoms like , dizziness , or extreme fatigue return during these steps, they must stop and see their doctor again.

More complex training (running drills, non-contact sport-specific skills) for 45–60 minutes. Stage 4 (1 Day): Full-speed practice and contact drills. Stage 5: Return to full competition . 4. Watch for "Red Flags" Before even thinking about a jersey, the athlete

Light activity (walking, jogging, stationary bike) for 15 minutes. No weightlifting.

Parents and coaches should keep a close eye on the athlete for several weeks following their return. Seek medical attention immediately if the athlete experiences: Fainting or near-fainting during exercise. Unusual shortness of breath compared to teammates. A "racing heart" that doesn't slow down during rest. The "Medical Clearance" Check (e

Based on current pediatric and sports medicine guidelines (as of early 2026),