5 Рѕрѕрірё Рір·р°рёрјрѕрґрµр№сѓс‚рірёсџ Р·р° Рїрёсѓр°рѕрµ Рі Рґрѕрµрірѕрёрє Рѕс‚ Sh... Instant
: Focusing on how you want to be (e.g., patient, kind) rather than just what you want to do.
: Starting the day by saying "Good morning, [Name], I love you."
: Interaction with what makes you angry or defensive.
: Noting small wins to shift from a "negativity bias" to a "positivity bias."
: Focusing on how you want to be (e.g., patient, kind) rather than just what you want to do.
: Starting the day by saying "Good morning, [Name], I love you."
: Interaction with what makes you angry or defensive.
: Noting small wins to shift from a "negativity bias" to a "positivity bias."
