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: Can close their mouth over a spoon and swallow instead of pushing the food back out with their tongue. Recommended First Foods

Before starting, ensure your baby meets these developmental milestones: : Can hold their head steady without support. Sitting Up : Can sit upright with little or no help. 20490mp4

: Follows a spoon with their eyes and opens their mouth as food approaches. : Can close their mouth over a spoon

: Avocado, bananas, and cooked squash are gentle on new digestive systems. Feeding Schedule and Strategy Module – Infant: Feeding Solid Foods 20490mp4